How To Handle All The Suffering Around Us

We feel pain because we do. Jealousy, fear, anxiety, loss, aging…
We don’t want to feel more pain so we mostly avoid looking directly at the suffering all over the world, or right in front of us.
We feel overwhelmed with sadness and grief about their pain.
Our brain has trouble comprehending things like human trafficking and religious persecution... So we ignore it.

This Is What Healing A Lineage Looks Like

I am still mind-blown at how loving and amazing my partner is… and every month that passes I love him so much more and have strengthened to LOVE him well, so much more. I love who I become with him. I love who WE are together. I love our dreams and our memories.
Who would have thought we'd have 6 vastly different little Souls to do life with! 6… every single one of them allows my heart to grow even bigger.

Understanding Karma

I keep finding myself in the middle of situations where I'm tempted to be defensive, to retaliate, or use this magical brain I have to get back at someone for hurting someone I love, taking advantage of, or being mean...
IT'S SOOOO TEMPTING!!
And. I understand Karma.

Welcome to HUMAN

Sometimes I lose my s^*+
Sometimes I fall apart.
Sometimes I love bigger than I can ever even explain.
Sometimes I blow my own mind.
Sometimes I am deeply still.
Sometimes I’m flying in the ethers.
Sometimes I’m in so much pain I feel like I’m going to die.
Sometimes I’m so deeply in love it feels like I’m going to explode.

I Was Missing It All

I thought I understood what I was being conditioned to be and breaking out of it…. But it took getting the result to see it for what it was…
The conditioning we are undergoing and being influenced to BE, is…..
to look perfect, have all the things and show the world we did it…. this what makes you valuable in our society….

How I Heal The Deepest Parts Of Myself Daily

As I meditate... I begin to feel the noise and chaos inside...
All the things I'm tracking with 6 kids...
The mistakes I've made and things I wish I'd done differently.
Concerns about doing things well...
Insecurities about not being enough...
And I keep breathing and being present to them all...

How to Heal Insecurity Quickly (which all humans feel…)

Pain / Thought
I am not attractive (successful, wealthy, etc) enough:
A belief that causes this particular suffering:
**My value is based on how I look. I have to be sexier and more attractive than other people or else I will not be important and will not be chosen (or keep the attention of my partner)
**This is true based on a population of people who are really caught in the trap of desire, physical appearance, and a need to be validated this way.

How To Handle All The Suffering Around Us

We feel pain because we do. Jealousy, fear, anxiety, loss, aging…
We don’t want to feel more pain so we mostly avoid looking directly at the suffering all over the world, or right in front of us.
We feel overwhelmed with sadness and grief about their pain.
Our brain has trouble comprehending things like human trafficking and religious persecution... So we ignore it.

This Is What Healing A Lineage Looks Like

I am still mind-blown at how loving and amazing my partner is… and every month that passes I love him so much more and have strengthened to LOVE him well, so much more. I love who I become with him. I love who WE are together. I love our dreams and our memories.
Who would have thought we'd have 6 vastly different little Souls to do life with! 6… every single one of them allows my heart to grow even bigger.

Understanding Karma

I keep finding myself in the middle of situations where I'm tempted to be defensive, to retaliate, or use this magical brain I have to get back at someone for hurting someone I love, taking advantage of, or being mean...
IT'S SOOOO TEMPTING!!
And. I understand Karma.

Welcome to HUMAN

Sometimes I lose my s^*+
Sometimes I fall apart.
Sometimes I love bigger than I can ever even explain.
Sometimes I blow my own mind.
Sometimes I am deeply still.
Sometimes I’m flying in the ethers.
Sometimes I’m in so much pain I feel like I’m going to die.
Sometimes I’m so deeply in love it feels like I’m going to explode.

I Was Missing It All

I thought I understood what I was being conditioned to be and breaking out of it…. But it took getting the result to see it for what it was…
The conditioning we are undergoing and being influenced to BE, is…..
to look perfect, have all the things and show the world we did it…. this what makes you valuable in our society….

How I Heal The Deepest Parts Of Myself Daily

As I meditate... I begin to feel the noise and chaos inside...
All the things I'm tracking with 6 kids...
The mistakes I've made and things I wish I'd done differently.
Concerns about doing things well...
Insecurities about not being enough...
And I keep breathing and being present to them all...

How to Heal Insecurity Quickly (which all humans feel…)

Pain / Thought
I am not attractive (successful, wealthy, etc) enough:
A belief that causes this particular suffering:
**My value is based on how I look. I have to be sexier and more attractive than other people or else I will not be important and will not be chosen (or keep the attention of my partner)
**This is true based on a population of people who are really caught in the trap of desire, physical appearance, and a need to be validated this way.