Anytime I ever felt pain because someone I love is suffering… I would get this power surge through me to show up big in life and make their lives better…
And I did amazing things.
I also always felt like it was never enough.
I was headed in the right direction but that was loaded with co-dependency…
Here’s the shift:
Now, I go deep within.
I sit with the part of me panicking and wanting to fix it all for them and love her until she calms down and goes to play.
Then I reset myself.
“What am I doing to take extraordinary care of myself so that I can be spacious for them?”
So I can have SPACE FOR WHO THEY ARE.
So I can reflect their greatness back to them instead of sharing my concern or “helping”.
So I can be a light energy for them, not a heavy worried energy.
So I can send protection and powerful energy to them.
Loads of self-care and self-soothing.
Shift into Love.
What a different life!!
I still cry and hurt… but I find peace shortly after and get to LOVE big instead of rescue.
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