What to do if it feels like meditation is a waste of time?

(What I learned from Mooji)

Meditation was ALWAYS a huge struggle for me.

Even now that I literally never have to work again if I don’t want to… I still feel a voice in me telling me I’m wasting time if I just be present with God in meditation.

This is VERY normal, lol. It is our brain’s job to just keep feeding thoughts… that ultimately distract us from our true self. It’s just not a problem.

Mooji said it brilliantly, “This ‘seemingly passive’ action generates tremendous power.”

He was referring to putting everything down. Your past, your questions, your needs, desires and fidgeting… and simply BE.
In this being… we are one with the God frequency… and we just BE with it… and eventually AS it.

“This ‘seemingly passive’ action generates tremendous power.”
This phrase has really helped me in my journey… the powerful fruits it bears are peace, JOY, love, harmony, wisdom… abundance…

“Just from sitting there Mandy?”
Well yes… but we aren’t just sitting there like when we watch tv… we are actively IDENTIFYING as the God frequency… which begins with letting EVERYTHING go.

And as we sit there AS AWARENESS… we become very conscious of the never-ending demands and distractions of the mind and body. Good lord. Sometimes I just tweak out like I am the brain and just rant 100 different demands 100 miles an hour just to acknowledge to myself that IT IS INSANE and that THAT CAN’T BE IT hahahahaha.

It gives me the courage to let go… of all of it.
My past, my ideas, my needs, my sense of time… my “How do I do this” feelings…

I let it ALL GO.
My brain then feeds… How How How?
And I laugh and recognize it. There’s Ego trying to stay alive and distract you from your POWER.

Your God frequency where ego can’t live.
So every time I can see it I feel waves of gratitude that I CAN SEE IT!
It’s a good thing! I’m awakening!
And then when I am done my brain shouts… Now what? Now what? Now what? LOL

To which I recognize is Ego, yet again. And I breathe… let it all go and keep walking.
…and that very part of us right now that goes… ya but then what??

That’s it. Right there lol. THAT’S EGO.

That’s what pulls us away from our true power.

#Egoisbusted

Our true power lies in everything that is BEYOND that ranting.
And there is only ONE way to experience it. lol.
I love you!

I claim right now with you that our awareness of our true God frequency self is illuminated through grace in the perfect way!!

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