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Spiritual Growth Blogs

What to do if it feels like meditation is a waste of time?

(What I learned from Mooji)
Meditation was ALWAYS a huge struggle for me.
Even now that I literally never have to work again if I don’t want to… I still feel a voice in me telling me I’m wasting time if I just be present with God in meditation.
This is VERY normal, lol. It is our brain’s job to just keep feeding thoughts… that ultimately distract us from our true self. It’s just not a problem.
Mooji said it brilliantly, “This ‘seemingly passive’ action generates tremendous power.”

Don’t have time for God?

Imagine if when we feel financial stress…
When our kids have some suffering going on…
When we are overwhelmed or exhausted…
When we don’t know what to do…
Instead of numbing out on social.
Instead of overeating or drinking…
Instead of nagging and criticizing…
Instead of shutting down or taking frantic action…

Longing to serve

I long to serve with every ounce of my strength…
I yearn to LOVE in a way that is free of self-preference and self-preservation.
…. And that takes physical, emotional and spiritual strength.
It means eating well.
It means working out daily.
It means strong relentless boundaries with toxic people.
It means praying and protecting myself every morning before I pray for others.

What to do if it feels like meditation is a waste of time?
What to do if it feels like meditation is a waste of time?

(What I learned from Mooji)
Meditation was ALWAYS a huge struggle for me.
Even now that I literally never have to work again if I don’t want to… I still feel a voice in me telling me I’m wasting time if I just be present with God in meditation.
This is VERY normal, lol. It is our brain’s job to just keep feeding thoughts… that ultimately distract us from our true self. It’s just not a problem.
Mooji said it brilliantly, “This ‘seemingly passive’ action generates tremendous power.”

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Don’t have time for God?
Don’t have time for God?

Imagine if when we feel financial stress…
When our kids have some suffering going on…
When we are overwhelmed or exhausted…
When we don’t know what to do…
Instead of numbing out on social.
Instead of overeating or drinking…
Instead of nagging and criticizing…
Instead of shutting down or taking frantic action…

read more
Longing to serve
Longing to serve

I long to serve with every ounce of my strength…
I yearn to LOVE in a way that is free of self-preference and self-preservation.
…. And that takes physical, emotional and spiritual strength.
It means eating well.
It means working out daily.
It means strong relentless boundaries with toxic people.
It means praying and protecting myself every morning before I pray for others.

read more
Wealth desires & God desires: what’s the truth behind it all?
Wealth desires & God desires: what’s the truth behind it all?

Are our desires ego-driven shallowness????
Are they God’s guidance?
Am I meant to be led by them? To deny them????
HERE IS THE MAGIC I’VE COME TO UNDERSTAND ABOUT THEM…
“I trust my desires are right.”
We begin here. RIGHT HERE is where this adventure begins.
And I do… I truly trust my desires are RIGHT desires now… and it’s like a 1000 lb weight lifted off of me.

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Freedom in grieving
Freedom in grieving

Sometimes I just grieve.
Grieve the broken families.
The kids suffering.
The loss of innocence in our culture.
I feel it so deep in my bones…
And I let myself feel it all and cry, ache and break.
And I feel the deepest yearning I’ve ever felt inside… wishing I could create a safe space for everyone… an INNOCENT place for everyone.

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Letting go of the chase for awakening
Letting go of the chase for awakening

I’ve recently had the most unnerving realization.
It’s one I’ve never ever heard anyone speak of… and it’s been a very strange feeling to navigate.
Through some extreme circumstances… I had 2 major spiritual awakenings. I didn’t know what was happening at the time but there is nothing else I know to call it but that.
And in these awakenings, I was also led to a spiritual practice that just keeps the floodgates open. I really could see the pathway to awakening.

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6 insights to aligning MY will with GOD’S will…
6 insights to aligning MY will with GOD’S will…

Most of the time what I feel God is asking me to do feels ridiculous…
It’s just true.
My learned brain knows everything (according to itself lol) and always knows what’s best… except… that is of course, the complete ridiculousness when I stay conscious.
Quit this job and start your own business… come again? (I was a nanny)
Launch this course about power… (say what?)
Hire this coach who drives you insane… (really though?)
Stop. (what? Now? You realize how hard I worked to get here ya)
Be still. (Oh comeeee onnnnnnnn #adhd lol)

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Ego death & helping those you love
Ego death & helping those you love

Recently I’ve been manifesting outgrowing the toxic parts of my ego… and man, I had no idea how incredibly liberating and painful that journey would be.
For those who have been following… you know I’ve been stuck on this quite for a of couple years now… “I did not come to teach you. I came to love you and love will teach you.”
Obviously as an online teacher and coach that stopped me right in my tracks… and has been a never-ending source of description to the world I lived in…
Then I got feedback from the family that I press too hard.

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Feeling unworthy and insignificant to God…
Feeling unworthy and insignificant to God…

I have felt profound unworthiness every time I tried to feel God’s presence… and sit in meditation…
And to my surprise… I realized that UNWORTHINESS is nothing but ego.
It is simply more self-focus.
“I’m this. I did this. I didn’t accomplish that.” Yada yadda.
And each time I remind myself of this quote: “Instead of focusing on our flaws… focus on God’s Love.”

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